Water | 80.24g |
Energy | 71.0kcal |
Energy | 299.0kJ |
Protein | 1.32g |
Total lipid (fat) | 0.3g |
Ash | 1.13g |
Carbohydrate, by difference | 17.01g |
Fiber, total dietary | 3.6g |
Sugars, total | 4.8g |
Calcium, Ca | 37.0mg |
Iron, Fe | 0.58mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 69.0mg |
Potassium, K | 367.0mg |
Sodium, Na | 10.0mg |
Zinc, Zn | 0.26mg |
Copper, Cu | 0.138mg |
Manganese, Mn | 0.294mg |
Selenium, Se | 1.7??g |
Vitamin C, total ascorbic acid | 13.0mg |
Thiamin | 0.083mg |
Riboflavin | 0.051mg |
Niacin | 0.724mg |
Pantothenic acid | 0.588mg |
Vitamin B-6 | 0.093mg |
Folate, total | 58.0??g |
Folic acid | 0.0??g |
Folate, food | 58.0??g |
Folate, DFE | 58.0??g |
Choline, total | 27.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.0??g |
Fatty acids, total saturated | 0.05g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.003g |
16:0 | 0.03g |
18:0 | 0.014g |
Fatty acids, total monounsaturated | 0.112g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.102g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.047g |
18:2 undifferentiated | 0.041g |
18:3 undifferentiated | 0.003g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |